Mental health encompasses emotional, psychological, and social well-being. It influences cognition, perception, and behavior. It also determines how an individual handles stress, interpersonal relationships, and decision-making

Depression and anxiety are leading causes of suicide, substance abuse and crime. We want to help our community at large by bring awareness to mental health issues.

In the dropdown beneath this page, we've made materials, links and resources available for your use. By downloading and accessing materials on this site you are agreeing that your use of these materials are for educational use. You agree not to use this site to diagnose or treat any form of mental health issues. If you believe you or someone you know is suffering from mental health problems, please consult your doctor and a licensed mental health professional.